Food Diary

Hey All,

I've been keeping a detailed food diary to account for what I consume on a daily basis. For sake of interest I've decided to list what I ate yesterday so everyone can get a better idea of what this insanity entails...

11:25 am - 1 glass black cherry juice + 1 tsp spirulina

11:50 am - 1 glass of water + grapefruit seed extract + himalayan sea salt

12:00 pm - egg smoothie (6 raw eggs, 1/2 cup plain yogurt, 1/2 cup black cherry juice, 1/2 lime juiced, 650 mg alfalfa supplement, 1 scoop SISU protein powder, 1 papaya extract tablet)

12:45 pm - salad (spinach, sprouted lentils, cucumber, celery) + dressing (olive oil, balsamic vinegar, cayenne pepper, coarse salt and pepper) + bowl of chilli (ground beef, diced tomatoes, tomato paste, celery, red onion, green beans, corn, chick peas, black beans, kidney beans)

5:45 pm - 2 slices hawaiian pizza + vitamin water

6:45 pm - 750 ml san pelligrino + himalayan sea salt

7:15 pm - egg smoothie (5 raw eggs, 1/2 cup plain yogurt, 1/2 cup black cherry juice, 1/2 lime juiced, 1 scoop SISU protein powder)

9:00 pm - 1 plate fettuccinne chicken alfredo

9:15 pm - 1 can guiness + 1 shot baileys

ROAR!!!!

Brother B out~